Our bodies speak to us every day—sometimes quietly, sometimes urgently. When we slow down enough to listen, we begin to understand what they ask for: nourishment, movement, rest, support. Herbal medicine meets us here—not as a fix, but as a companion in building resilience, balance, and steadier well-being. My work is to meet you where you are in your health journey—with care, curiosity, and respect—and support you in learning the language your body speaks.


INDIVIDUAL CONSULTATIONS


Herbal Wellness Consultation

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Initial Intake: $250 / 2 hours
Follow-up: $100 / 1 hour

*herbal formulas are not included in the initial session or follow-up price*

Initial Session

Your first consultation is a deep dive into your whole health story. Together, we’ll explore:

  • Current symptoms and health history

  • Daily diet, lifestyle, and emotional state

  • Your constitution and energetic patterns

  • Your personal goals for wellness

This session is designed to uncover the root causes of imbalance, not just the surface symptoms.

After our time together, I will:

  • Review our conversation in detail

  • Analyze patterns of imbalance and energetics

  • Assess any potential drug-herb interactions

  • Design a personalized wellness protocol for you

Your protocol may include custom herbal formulas, nutritional recommendations, daily practices, and lifestyle or environmental shifts to support your healing journey.

Follow-Up Session

Follow-ups are recommended after 3–6 weeks. During this session, we’ll review your progress, adjust your formulas if needed, and refine your wellness plan based on what has shifted. It’s also a time to address any new questions or concerns that may have come up along the way.

Healing is ongoing—these sessions help ensure your plan remains appropriate, responsive, and aligned with your body’s changing needs.

Most herbal protocols will be dispensed at medericenter.org

Book Consultation

ACUTE CARE ONLY

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$50 | 30 minutes

This session is designed for those seeking quick, focused support for immediate health concerns. Acute Care is best suited for short-term situations such as immune challenges, digestive discomfort, menstrual discomfort, or periods of heightened stress and overwhelm.

During this 30-minute consultation, we will focus on:

  • Addressing your most pressing symptoms

  • Offering supportive herbal and lifestyle suggestions

  • Aiming to ease discomfort and help restore balance

This offering does not replace ongoing care, but instead provides timely support when you need it most.


*herbal formulas are not included in price*

Book Acute Care

Free 15-Minute Introduction

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Let’s get to know each other to see if we are the right fit before committing to working together.

Let's Try It

My approach is to meet clients where they are in life, offering support through herbal practices, education, nutritional guidance. Above all, my work is to empower clients as they navigate their own health journey.

A Friendly Reminder

As you may know, herbalists are not licensed medical practitioners in the United States, nor do we claim to be. The information shared through this platform and in our work together is not intended to diagnose, treat, cure, or prevent any disease, nor is it a substitute for professional medical care.

What we do offer is the wisdom of herbal medicine, nutrition, and lifestyle support. We are trained herbalists, here to collaborate with you in ways that honor both your body and your goals for wellness.

If you ever notice any adverse reactions from an herbal remedy or supplement suggested, please discontinue use, notify us, and consult your licensed healthcare provider right away.

We trust your good sense in caring for your health, and we are here to walk beside you with guidance, compassion, and support.

With peace & love, always.

Testimonials

Questions And Answers

  • Herbalism is a traditional healing practice that takes both the art, science, and tradition of medicinal plants to promote health and prevent illness. Every culture around the world uses some form of these healing practices of herbal medicine.

  • In herbalism holistic approach considers the whole person—body, mind, and spirit—rather than focusing only on symptoms. This emphasizes balance and prevention.

  • Most pharmaceuticals in the US are often synthesized, refined, single chemical substances. Herbs are a complex system of hundreds of thousands of interrelated compounds that work synergistically that science doesn't always have the answers to. At one point in time, around 85% of modern drugs were originally derived from plants. Today, around 15% of drugs originate from plants.

  • Herbs can offer a wide therapeutic range of support that can be implemented in a general care protocol. Some of the main ways herbal medicine can benefit one's health journey are: preventing disease states, supporting overall health potential, offering symptomatic relief, and assisting with minor ailments, and chronic health issues.

  • This all depends on the herb. When used appropriately, the majority of herbs used by herbal practitioners are safe and have no adverse side effects. It is a rare occurrence for side effects to occur.

  • This depends on a variety of factors. It can be as short as 2 minutes when taking a bitter formula to support gas and bloating relief, a few days if someone has caught the flu, or months if working on a chronic issue. When working with long-standing chronic imbalances, herbs might take some time to stimulate the body's healing mechanisms and to reverse the pattern it has been set in.

  • As a Certified Herbalist, I am unable to take insurance.